This is our 4th weigh in for our 10 week weigh in.
Weight Loss Results-Week 3:
- Laura +0.6 lbs (Goal: 2 lb/week)
- Kerry -1.0 lbs (Goal: 2.5 lb/week)
- Cindy she was moving this week and didn’t weigh herself.
Kerry lost a pound again this week! Slow & steady wins the race.
I gained for the first time but it was small. Last week I lost so much from being sick so I didn’t expect much this week. I went off my diet on Sunday and had pizza, popcorn & a coke. I didn’t think it would affect my weight that much because I did so well the rest of the week with food & exercise. Guess I was wrong.
I have retired my jeans I’ve been wearing for the past 18 months. I wore them last Friday to run errands and they were so baggy and falling past my hips. Accomplishments like that keep me going & hitting the treadmill everyday. I’m back in my skinny Calvin Klein jeans from 2 years ago (I was in them for about 2 months). I have a shelf in my closet with my skinny clothes in a pile waiting for me!