Here we go again…I completed the Cinch! 5 day fast forward over a month ago. I remember telling myself, “It’s only 5 days & I can do anything for 5 days”. It was challenging, I was hungry but it made me feel great in the end. I’m having anxiety about it this time. Can I do it? When I get really hungry will I go to my chocolate stash?
Then I realized I’m choosing to look at these 2 days, and many times my life, with fear and worry. What a waste of time. I did this for 5 days with complete success. I will do this again for just 2 days. While I will reset my body with this cleanse I look forward to resetting my mind from fear to confidence.